Archive for the ‘ Malta ’ Category

Dying – what a jolly activity!

MaltaKoreaFriendshipAssociation 300x65 Dying   what a jolly activity!

The paralysing influence that the dictatorial North Korean leadership has on its people and country also extends to the  Malta-Korea Friendship Association. For the evidence, just take a look at the “activities” page of its website and you’ll see that the most recent update is way back in June 2007; the one before that is May 2006. Morbidly enough, these two “activities” are in fact obituaries. More of the North Korean joie de vivre rubbing off here?

Welcome to reality

wpid 2011 12 22 08.50.24 Welcome to reality

An intercession by the Madonna of Malta

The Madonna of Malta has not left Suha Arafat down after all.

Today the Tunisian Justice Ministry announced the lifting of the summons warrant issued against her in October. Back then, Ms Arafat thought it opportune to implore divine powers to help her overcome a political threat.

This Madonna of Malta is a new source of divine intervention to be reckoned with!

Click here for related post: Suha Arafat and the Madonna of Malta

Sunset variations at Ghajn Tuffieha

Week 2 of 34 – Still/but

Still …

  • running only 3 times-a-week
  • keeping a very slow pace
  • not running on uneven ground (hence no trails)

But …

  • I have increased my runs from 30 minutes to 50 minutes
  • hills are part of the workout now
  • managed a 90 minute trek which included some steep slopes
  • more importantly, no recurrence of pain

Here are some relevant statistics relating to the past 7 days.

Training hours: 6 / Weight: 71kgs / Body fat: 12.2% / Muscle mass: 69.6% / Water: 57.8% / Bone mass: 3.0 / Resting heart rate: 49

 
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